Our Physiotherapy Team have shared this document to support our older adults and their families.
We understand this is a very difficult time for many families at home. This is some information to support you. We will keep adding information.
Activity Resources
Easy Exercises - Chair Based Programme for Older Adults.
Below is a Chair Aerobics Video with Sarah Murphy that maybe of interest to many.
Please view all Adult and Family Supports on one Covid-19 Page
Please view all Organisation information on our One Covid-19 page