Activity Hub
The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy.
Click here for this month's Activity Hub Calendar 
Check out the printable version of our Activity Hub Timetable and
range of classes available throughout the week.
**NEW Strategy Development**
Get Involved and Help Shape the New Strategy 2022-2026
➡️Family Members/ Guardians click here
➡️Individuals who use St. Michael's House Services click here
***VIRTUAL HALLOWEEN PARTY 2021***
Click on Posters for More Information ↙️
Football Fan Club meets Ireland manager Stephen Kenny !
➡️Click here to see an exclusive Q&A session with the group and Stephen Kenny
Timetable
18th October - 31st October
Monday 18th October | STAY ACTIVE & MIND YOURSELF*11AM LIVE CLASS ** Join Sinead for a Mind- Body Balance Class Take some time to move your body and relax your mind Meeting ID: 988 6258 9295 ********************** PRIVATE GROUP" Getting to know me"Group 1: 11.15am - 12.00pmJoin Zoom Meeting➡️ Click Here to joinMeeting ID: 945 5907 2254 | HAVE FUN Anytime 12-6pm ➡️Click here to learn how to make traditional Irish Barmbrack for Halloween✔️Click here for ingredients list
| MIND YOURSELFAnytime 4pm - 9pm➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings |
Tuesday 19th October | 11am 'Active Healthy Me Online Course'** PRIVATE GROUP** ➡️ Click Here to joinMeeting ID:960 8416 1087 Click here for instructions on how to use ZoomFor more info: email the activityhub@smh.ie | MIND YOURSELF Anytime 4PM-9PM ➡️Click here for a class on Mindfulness with James
| STAY ACTIVE* 6:30pm LIVE Bowling Group *Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.Zoom Meeting Link:➡️Click Here to JoinMeeting ID:951 6602 7635✔️Print Scorecard Here✔️Click Here for more information on how to play For more info: email the activityhub@smh.ie |
Wednesday 20th October | STAY ACTIVE**LIVE Dance class 11am**Join us for a Dance Class with Lauren ➡️ Click Here to joinMeeting ID: 947 5821 7823 or Listen to Tea Dance Tunes The National Concert Hall invite people living with dementia, their carers and families to enjoy an online concert of favourite songs and music Free weekly session but pre-booking required directly with NCH | Todays Activity Anytime 12-6pm ➡️Click here to learn how to craft a ocean sensory bag
| HAVE FUN*6:30pm LIVE Active Social Club Class*Join the Leisure Centre Team for a weekly Casual Catch Up & Fun GamesJoin Zoom Meeting➡️ Click Here to joinMeeting ID: 927 5433 3049
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Thursday 21st October | STAY ACTIVE** LIVE Zumba Class 10:30AM** Join our new zumba class with Karla as we dance and get fit together !! Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | STAY ACTIVE Anytime 12PM-2PM ➡️Click here for Salsa Dancing with Age & Oppurtunity
| HAVE FUN**LIVE 3pm LIVE Bingo with Dyfed**You will need to download Zoom to your deviceJoin Zoom Meeting➡️ Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548or MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Focus on Breath' Practice with James |
Friday 22nd October | STAY ACTIVE** LIVE Aerobics Class 10AM with Linda**Try out our new Aerobics class adaptable for all levels ! ➡️ Click Here to joinMeeting ID: 962 8845 5512 or The PPALS (People with intellectual disability as Physical Activity Leaders) leading out an accessible exercise class.➡️Click here to join | HAVE FUN **SMH Friday Football Fan Club 12:00PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 2746
| STAY ACTIVE**LIVE 2PM Walkability Session**Interested in getting involved in assessing your local community for accessibility?Join Zoom Meeting➡️ Click Here to joinMeeting ID: 949 5180 8379or HAVE FUN Creative Corner Write a poem or draw a picture on'A Spooky Story'Send on your work to activityhub@smh.ie |
Saturday 23rd October | STAY ACTIVEThe Body Coach➡️Click here for a seated exercise class➡️Click here for a standing low impact low intensity exercise class | HAVE FUN ➡️Click here to learn how to carve a pumpkin for Halloween **Please ask for help with this project as it requires the use of a sharp object **
| HAVE FUNAnytime 4pm-9pm ➡️Click here to watch a documentary 'Our Planet, From Deserts to Grasslands' |
Sunday 24th October | STAY ACTIVESunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute stretching level 1 video with Special Olympics | HAVE FUN Draw with Don Halloween Edition | MIND YOURSELFAnytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life |
Monday 25th October | STAY ACTIVE & MIND YOURSELFAnytime 9AM-12PM ➡️Click here for an accessible Tai Chi class with Sinead | STAY ACTIVE ➡️Click for Today's 3 minute movement break with Niamh from physiotherapy
| MIND YOURSELFAnytime 4pm - 9pm➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings |
Tuesday 26th October | 11am 'Active Healthy Me Online Course'** PRIVATE GROUP** ➡️ Click Here to joinMeeting ID:960 8416 1087 Click here for instructions on how to use ZoomFor more info: email the activityhub@smh.ie | MIND YOURSELF Anytime 4PM-9PM ➡️Click here for a class on Mindfulness with James
| STAY ACTIVE* 6:30pm LIVE Bowling Group *Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.Zoom Meeting Link:➡️Click Here to JoinMeeting ID:951 6602 7635✔️Print Scorecard Here✔️Click Here for more information on how to play For more info: email the activityhub@smh.ie |
Wednesday 27th October | STAY ACTIVE**LIVE Dance class 11am**Join us for a Dance Class with Lauren ➡️ Click Here to joinMeeting ID: 947 5821 7823 or Listen to Tea Dance Tunes The National Concert Hall invite people living with dementia, their carers and families to enjoy an online concert of favourite songs and music Free weekly session but pre-booking required directly with NCH | MIND YOURSELF ➡️Click here to learn Lamh & ISL signs for Halloween or ➡️Click here for Body Scan Mindfulness Session | HAVE FUN*6:30pm LIVE Active Social Club Class*Join the Leisure Centre Team for a weekly Casual Catch Up & Fun GamesJoin Zoom Meeting➡️ Click Here to joinMeeting ID: 927 5433 3049 |
Thursday 28th October | STAY ACTIVE** LIVE Zumba Class 10:30AM** Join our new zumba class with Karla as we dance and get fit together !! Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | STAY ACTIVE Anytime 12PM-2PM ➡️Click here for Movement Minutes with Age & Oppurtunity
| HAVE FUN**LIVE 3pm LIVE Bingo with Dyfed**You will need to download Zoom to your deviceJoin Zoom Meeting➡️ Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548or MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Focus on Breath' Practice with James |
Friday 29th October | HAVE FUN 11AM - 12PM Activity Hub Halloween Party 2021 ➡️ Click Here to join**Pre Registration Required** or Anytime 9AM-12PM The PPALS (People with intellectual disability as Physical Activity Leaders) leading out an accessible exercise class.➡️Click here to join | HAVE FUN ** TIME CHANGE THIS WEEK** **SMH Friday Football Fan Club 12:30PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 2746
| HAVE FUN Creative Corner Write a poem or draw a picture on'Your Favourite Halloween Memory'Send on your work to activityhub@smh.ie |
Saturday 30th October | STAY ACTIVEThe Body Coach➡️Click here for a seated exercise class➡️Click here for a standing low impact low intensity exercise class | HAVE FUN Anytime 12-6pm ➡️Click here to learn how to make traditional Irish Barmbrack for Halloween✔️Click here for ingredients listor Check out Music Lab a website that makes learning music more accessible through fun, hands-on experiments | HAVE FUN Anytime 12-6pm ➡️Click here to learn the traditions of Halloween at the National Museam of Ireland |
Sunday 31st October | STAY ACTIVESunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute stretching level 1 video with Special Olympics | HAVE FUNAnytime 12-6pm ➡️Click here to make pumpkin rice krispies treats& ➡️Click here for 30minutes of Halloween Music
| HAVE FUNAnytime 4PM-9PM ➡️Click here for a list of Halloween Movies to watch or MIND YOURSELFAnytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life |