Activity Hub

The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy. 

Click here for this month's Activity Hub Calendar  Screenshot Calendar

Check out the printable version of our Activity Hub Timetable and

range of classes available throughout the week.

 

Print Timetable

**NEW Strategy Development**

Get Involved and Help Shape the New Strategy 2022-2026

➡️Family Members/ Guardians click here 

➡️Individuals who use St. Michael's House Services click here

 

 ***VIRTUAL HALLOWEEN PARTY 2021***

Click on Posters for More Information ↙️

Halloween Poster 2021     Pumpkin Competition

 

Football Fan Club meets Ireland manager Stephen Kenny !

➡️Click here to see an exclusive Q&A session with the group and Stephen Kenny 

 

Our COVID-19 Vaccination Story

➡️Click here for video presentation

 

 

Timetable

18th October - 31st October

 

Monday 18th October

STAY ACTIVE & MIND YOURSELF

*11AM LIVE CLASS **

Join Sinead for a Mind- Body Balance Class

Take some time to move your body and relax your mind

➡️ Click Here to join

Meeting ID: 988 6258 9295 

**********************

PRIVATE GROUP
" Getting to know me"
Group 1:    11.15am - 12.00pm
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 945 5907 2254
 

HAVE FUN

Anytime 12-6pm

➡️Click here to learn how to make traditional Irish Barmbrack for Halloween
✔️Click here for ingredients list

 

 

 

MIND YOURSELF
Anytime 4pm - 9pm
➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings
 

Tuesday 19th October

11am 'Active Healthy Me Online Course'

** PRIVATE GROUP**

➡️ Click Here to join

Meeting ID:960 8416 1087

Click here for instructions on how to use Zoom 
For more info: email the activityhub@smh.ie
 

 MIND YOURSELF

Anytime 4PM-9PM

➡️Click here for a class on Mindfulness with James

 

 STAY ACTIVE
* 6:30pm LIVE Bowling Group *
Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.
Zoom Meeting Link:
➡️Click Here to Join
Meeting ID:951 6602 7635
✔️Print Scorecard Here

✔️Click Here for more information on how to play

For more info: email the activityhub@smh.ie
 

Wednesday 20th October

STAY ACTIVE
**LIVE Dance class  11am**

Join us for a Dance Class with Lauren

➡️ Click Here to join

Meeting ID: 947 5821 7823

or

Listen to Tea Dance Tunes

The National Concert Hall invite people living with dementia, their carers and families to enjoy an online concert of favourite songs and music

Free weekly session but pre-booking required directly with NCH

➡️Click here for more details

 

Todays Activity

Anytime 12-6pm

➡️Click here to learn how to craft a ocean sensory bag

 

 HAVE FUN
*6:30pm LIVE Active Social Club Class*
Join the Leisure Centre Team for a weekly Casual Catch Up & Fun Games 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 927 5433 3049

 

 

Thursday 21st October

 STAY ACTIVE

** LIVE Zumba Class 10:30AM**

Join our new zumba class with Karla as we dance and get fit together !!

Join zoom meeting

➡️ Click Here to join

Meeting ID: 953 4711 4223

 

STAY ACTIVE

Anytime 12PM-2PM

➡️Click here for Salsa Dancing with Age & Oppurtunity

 

HAVE FUN
**LIVE 3pm LIVE Bingo with Dyfed**
You will need to download Zoom to your device
Join Zoom Meeting
➡️ Click Here to join
✔️ Print your Bingo Card here
✔️ Virtual bingo card here
Meeting ID: 993 1311 2548

or

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Focus on Breath' Practice with James
 

Friday 22nd October

STAY ACTIVE
** LIVE Aerobics Class 10AM  with Linda**

Try out our new Aerobics class adaptable for all levels !

➡️ Click Here to join

Meeting ID: 962 8845 5512

or

The PPALS (People with intellectual disability as Physical Activity Leaders) leading out an accessible exercise class.
➡️Click here to join 
 

HAVE FUN

**SMH Friday Football Fan Club 12:00PM ⚽** 

All Team Supporters Welcome

Join Zoom Meeting

➡️ Click Here to join
Meeting ID: 949 5871 2746

 

STAY ACTIVE
**LIVE 2PM Walkability Session**
Interested in getting involved in assessing your local community for accessibility? 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 949 5180 8379

or

HAVE FUN

Creative Corner Write a poem or draw a picture on
'A Spooky Story' 
Send on your work to activityhub@smh.ie
 

Saturday 23rd October

 STAY ACTIVE
The Body Coach 
 ➡️Click here for a seated exercise class
➡️Click here for a standing low impact low intensity exercise class
 

HAVE FUN

➡️Click here to learn how to carve a pumpkin for Halloween

**Please ask for help with this project as it requires the use of a sharp object **

 

HAVE FUN

Anytime 4pm-9pm

➡️Click here to watch a documentary 'Our Planet, From Deserts to Grasslands'

Sunday 24th October

STAY ACTIVE
Sunday Morning Stretch

Adaptable for all levels

➡️Click here for a 3-minute stretching level 1 video with Special Olympics

HAVE FUN

Draw with Don 

Halloween Edition

➡️Click here for video tutorial

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life
 

Monday 25th October

STAY ACTIVE & MIND YOURSELF

Anytime 9AM-12PM

➡️Click here for an accessible Tai Chi class with Sinead
 

STAY ACTIVE

➡️Click for Today's 3 minute movement break with Niamh from physiotherapy

 

MIND YOURSELF
Anytime 4pm - 9pm
➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings
 

Tuesday 26th October

11am 'Active Healthy Me Online Course'

** PRIVATE GROUP**

➡️ Click Here to join

Meeting ID:960 8416 1087

Click here for instructions on how to use Zoom 
For more info: email the activityhub@smh.ie
 

MIND YOURSELF

Anytime 4PM-9PM

➡️Click here for a class on Mindfulness with James

 

 

STAY ACTIVE
* 6:30pm LIVE Bowling Group *
Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.
Zoom Meeting Link:
➡️Click Here to Join
Meeting ID:951 6602 7635
✔️Print Scorecard Here

✔️Click Here for more information on how to play

For more info: email the activityhub@smh.ie
 

Wednesday 27th October

STAY ACTIVE
**LIVE Dance class  11am**

Join us for a Dance Class with Lauren

➡️ Click Here to join

Meeting ID: 947 5821 7823

or

Listen to Tea Dance Tunes

The National Concert Hall invite people living with dementia, their carers and families to enjoy an online concert of favourite songs and music

Free weekly session but pre-booking required directly with NCH

➡️Click here for more details

 

MIND YOURSELF

➡️Click here to learn Lamh & ISL signs for Halloween

or 

➡️Click here for Body Scan Mindfulness Session
HAVE FUN
*6:30pm LIVE Active Social Club Class*
Join the Leisure Centre Team for a weekly Casual Catch Up & Fun Games 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 927 5433 3049
 

Thursday 28th October

STAY ACTIVE

** LIVE Zumba Class 10:30AM**

Join our new zumba class with Karla as we dance and get fit together !!

Join zoom meeting

➡️ Click Here to join

Meeting ID: 953 4711 4223

 

STAY ACTIVE

Anytime 12PM-2PM

➡️Click here for Movement Minutes with Age & Oppurtunity

 

HAVE FUN
**LIVE 3pm LIVE Bingo with Dyfed**
You will need to download Zoom to your device
Join Zoom Meeting
➡️ Click Here to join
✔️ Print your Bingo Card here
✔️ Virtual bingo card here
Meeting ID: 993 1311 2548

or

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Focus on Breath' Practice with James
 

Friday 29th October

HAVE FUN

11AM - 12PM

Activity Hub Halloween Party 2021

➡️ Click Here to join

 **Pre Registration Required**

 or

Anytime 9AM-12PM

The PPALS (People with intellectual disability as Physical Activity Leaders) leading out an accessible exercise class.
➡️Click here to join 
 

HAVE FUN

** TIME CHANGE THIS WEEK**

**SMH Friday Football Fan Club 12:30PM ⚽** 

All Team Supporters Welcome

Join Zoom Meeting

➡️ Click Here to join
Meeting ID: 949 5871 2746

 

HAVE FUN

Creative Corner Write a poem or draw a picture on
'Your Favourite Halloween Memory' 
Send on your work to activityhub@smh.ie
 

Saturday 30th October

STAY ACTIVE
The Body Coach 
 ➡️Click here for a seated exercise class
➡️Click here for a standing low impact low intensity exercise class
 

HAVE FUN

Anytime 12-6pm

➡️Click here to learn how to make traditional Irish Barmbrack for Halloween
✔️Click here for ingredients list

or

Check out Music Lab a website that makes learning music more accessible through fun, hands-on experiments

➡️Click here to try it out

HAVE FUN

Anytime 12-6pm

➡️Click here to learn the traditions of Halloween at the National Museam of Ireland
 

Sunday 31st October

STAY ACTIVE
Sunday Morning Stretch

Adaptable for all levels

➡️Click here for a 3-minute stretching level 1 video with Special Olympics

 
HAVE FUN

Anytime 12-6pm

➡️Click here to make pumpkin rice krispies treats

&

➡️Click here for 30minutes of Halloween Music

 

HAVE FUN

Anytime 4PM-9PM

➡️Click here for a list of Halloween Movies to watch

or

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life