Activity Hub
The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy.
Interested in playing Football ?
Click on the poster below to find out how you can get involved
Football Fan Club meets Ireland manager Stephen Kenny !
➡️Click here to see an exclusive Q&A session with the group and Stephen Kenny
Timetable
16th May - 29th May
Monday 16th May | STAY ACTIVE & MIND YOURSELF *11AM LIVE CLASS ** **TAI CHI CANCELLED THIS WEEK** Join Linda for Pilates Take some time to move your body and relax your mind Meeting ID: 988 6258 9295 ******************* PRIVATE GROUP" Getting to know me"Group 1: 11.15am - 12.00pmJoin Zoom Meeting➡️ Click Here to joinMeeting ID: 945 5907 2254Passcode: smh | HAVE FUN Anytime 12PM-6PM ➡️Click here for a virtual walikng tour of Mykonos, Greece | MIND YOURSELFAnytime 4pm - 9pm➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings |
Tuesday 17th May | STAY ACTIVEAnytime 9AM-12PM ➡️Click here for 45minute flow- Inclusive Yoga
WALKABILITY SESSION11AM Private GroupJoin Zoom Meeting | MIND YOURSELFAnytime 12PM-6PM ➡️Click here for a class on Mindfulness with James | STAY ACTIVE* 6:30pm LIVE Bowling Group *Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.Zoom Meeting Link:➡️Click Here to JoinMeeting ID:951 6602 7635✔️Print Scorecard Here✔️Click Here for more information on how to play For more info: email the activityhub@smh.ie |
Wednesday 18th May | **LIVE Dance class 11am**Join Lauren for a Dance Class ➡️ Click Here to joinMeeting ID: 947 5821 7823 ✔️Click here for instructions on how to use Zoom | HAVE FUN Cooking Corner Anytime 12PM - 6PM Fruit Cup
| MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Feeling Kindness' Practice with James |
Thursday 19th May | STAY ACTIVE** LIVE Zumba Class 10:30AM** Join our new zumba class with Karla as we dance and get fit together !!
Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | STAY ACTIVE & MIND YOURSELFAnytime 12PM-6PM ➡️Click here for Age & Oppurtunity Movement Minutes or ➡️Click here for a class on Mindfulness with James | HAVE FUN**LIVE 3pm LIVE Bingo with Elaine**You will need to download Zoom to your deviceJoin Zoom Meeting➡️Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548 |
Friday 20th May | STAY ACTIVE** LIVE Aerobics Class 10AM with Linda**Try out our Aerobics class adaptable for all levels ! ➡️Click Here to joinMeeting ID: 962 8845 5512 | HAVE FUN**SMH Friday Football Fan Club 12:30PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 274 | STAY ACTIVE**LIVE 2PM Walkability Session**Interested in getting involved in assessing your local community for accessibility?Join Zoom Meeting➡️ Click Here to joinMeeting ID: 949 5180 8379orCREATIVE CORNERAnytime 4PM-9PM Make a card or draw a picture for a friend, partner or family member 'GARDENING' Send your work to activityhub@smh.ie |
Saturday 21st May | STAY ACTIVEAnytime 9AM-12PM TomFit➡️Click here for a 10minute Full body HIIT Workout | STAY ACTIVEAnytime 9AM-12PM ➡️Click here for an accessible Tai Chi class with Sinead | HAVE FUNAnytime 4PM-9PM The Zoo- Explore the animals in Dublin Zoo ➡️Click here to watch Episode 5 |
Sunday 22nd May | STAY ACTIVESunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute stretching level 1 video with Special Olympics | HAVE FUNAnytime 12-6PM ➡️Click here to learn how to plant flowers for your garden | MIND YOURSELFAnytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life |
Monday 23rd May | STAY ACTIVE & MIND YOURSELF *11AM LIVE CLASS ** Join Sinead for a Mind- Body Balance Class Take some time to move your body and relax your mind Meeting ID: 988 6258 9295 | HAVE FUN Anytime 12PM-6PM ➡️Click here for a documentary Our Planet , Frozen worlds | MIND YOURSELFAnytime 4pm - 9pm➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings |
Tuesday 24th May | ONLINE LEARNINGAnytime 9AM - 12PM ➡️Click here to learn about 'Browsealoud' and how you can use it
| MIND YOURSELFAnytime 12PM-6PM ➡️Click here for a class on Mindfulness with James | STAY ACTIVE* 6:30pm LIVE Bowling Group *Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.Zoom Meeting Link:➡️Click Here to JoinMeeting ID:951 6602 7635✔️Print Scorecard Here✔️Click Here for more information on how to play For more info: email the activityhub@smh.ie |
Wednesday 25th May | **LIVE Dance class 11am**Join Lauren for a Dance Class ➡️ Click Here to joinMeeting ID: 947 5821 7823 ✔️Click here for instructions on how to use Zoom | HAVE FUN Cooking Corner Anytime 12PM - 6PM Omlettes | MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Feeling Kindness' Practice with James |
Thursday 26th May | STAY ACTIVE** LIVE Zumba Class 10:30AM** Join our new zumba class with Karla as we dance and get fit together !!
Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | STAY ACTIVE & MIND YOURSELFAnytime 12PM-6PM ➡️Click here for Age & Oppurtunity Movement Minutes or ➡️Click here for a class on Mindfulness with James | HAVE FUN**LIVE 3pm LIVE Bingo with Elaine**You will need to download Zoom to your deviceJoin Zoom Meeting➡️Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548 |
Friday 27th May | STAY ACTIVE** LIVE Aerobics Class 10AM with Linda**Try out our Aerobics class adaptable for all levels ! ➡️Click Here to joinMeeting ID: 962 8845 5512 | HAVE FUN**SMH Friday Football Fan Club 12:30PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 274 | STAY ACTIVE**LIVE 2PM Walkability Session**Interested in getting involved in assessing your local community for accessibility?Join Zoom Meeting➡️ Click Here to joinMeeting ID: 949 5180 8379orCREATIVE CORNERAnytime 4PM-9PM Make a card or draw a picture for a friend, partner or family member 'FAMILY' Send your work to activityhub@smh.ie |
Saturday 28th May | STAY ACTIVEThe Body Coach➡️Click here for a seated exercise class➡️Click here for a standing low impact low intensity exercise class | HAVE FUNAnytime 12PM - 6PM ➡️Click here to visit the work in the National Gallery of Art, USA
| HAVE FUNAnytime 4PM-9PM The Zoo- Explore the animals in Dublin Zoo ➡️Click here to watch Episode 6 |
Sunday 29th May | STAY ACTIVESunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute stretching level 1 video with Special Olympics | HAVE FUNAnytime 12-6PM ➡️Watch and try spot animals on live webcamHow many can you see? | MIND YOURSELFAnytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life |
