Activity Hub
The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy.
Timetable
20th March - 2nd April
*** NEW ST. MICHAEL'S HOUSE STRATEGY ***
➡️Click here for an **Easy to Read copy of St. Michael's House Strategic Plan 2022-2026**
Click here for the Recording of the launch of the Strategic Plan 'Our Voice Matters' Passcode to watch: strategy@1
Assisted Decision-Making (Capacity) Act or ADM Act
➡️Click here for a video from Caroline Howorth on the main points of the Assisted Decision-Making Act Passcode is activityhub@1
➡️Click here for the St. Michael's House poster on the ADM Act
Supported Employment
Join us for our weekly workshop to learn about employment and support you to get a job.
Week 6: CV & Cover Letter
➡️Click here for glossary
➡️Click here to join the zoom
➡️Click here for easy read CV
Meeting ID:974 3476 6611
This Week's Timetable
Monday 20th March | STAY ACTIVE & MIND YOURSELF**Tai Chi will return next week 27th March** Practice Tai Chi anytime with this video by Sinead, our Tai Chi Instructor.
| HAVE FUNAnytime 12pm-6pm ➡️Click here to watch Ireland win the grand slam vs England in the Rugby | MIND YOURSELFAnytime 4pm - 9pm➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings |
Tuesday 21st March | STAY ACTIVE** LIVE Aerobics Class 11:30AM with Linda**Try out our new Aerobics class adaptable for all levels! ➡️ Click Here to joinMeeting ID: 962 8845 5512 | EDUCATION & LEARNINGAnytime 12pm-6pm ➡️How to make your Facebook account private | MIND YOURSELFAnytime 4pm-9pm ➡️Click here for a class on Mindfulness with James |
Wednesday 22nd March | **LIVE Dance class 11am**Try out our dance class with new teacher Sarah Jane ➡️ Click Here to joinMeeting ID: 947 5821 7823 ✔️Click here for instructions on how to use Zoom | **LIVE Supported Employment Workshop 2PMWeek 7: Interview Skills ➡️Click here to join the zoomMeeting ID: 974 3476 6611✔️Click here for instructions on how to use Zoom | MIND YOURSELFAnytime 4pm - 9pm ➡️Click here for the video on 'Feeling Kindness' Practice with James |
Thursday 23rd March | STAY ACTIVE** LIVE Zumba Class 10:30AM** Join our new zumba class with Karla as we dance and get fit together !! Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | HAVE FUNAnytime 12PM-6PM Check out Music Lab a website that makes learning music more accessible through fun, hands-on experiments | HAVE FUN**LIVE 3pm LIVE Bingo**You will need to download Zoom to your deviceJoin Zoom Meeting➡️Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548 |
Friday 24th March | STAY ACTIVEAnytime 9AM-12PM ➡️Click here for Let's think Posture Dance Video with Age & Opportunity | HAVE FUN**SMH Friday Football Fan Club 12:30PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 274 | CREATIVE CORNERAnytime 4pm-9pm Write a poem or draw a picture about your favourite memory from this year ! You can send your work to: activityhub@smh.ie |
Saturday 25th March | STAY ACTIVEAnytime 9AM -12PM ➡️Click for Today's 3 minute movement break with Niamh from physiotherapy | COOKING CORNERAnytime 12pm-6pm This Week's Recipe: Vegetable Soup ➡️Click here for Recipe | HAVE FUNAnytime 12pm-6pm Road Trip from Donegal to Malin Head ➡️ Click Here for the Video |
Sunday 26th March | STAY ACTIVEAnytime 9AM-12PM Sunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute flexibility level 1 video with Special Olympics | HAVE FUNAnytime 12pm-6pm ➡️Click here for an Irish Spring Garden Tour | MIND YOURSELFAnytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for |
Monday 27th March | STAY ACTIVE & MIND YOURSELF*11AM LIVE CLASS ** Join Sinead for Tai Chi Take some time to move your body and relax your mind Meeting ID: 988 6258 9295 | HAVE FUN Anytime 12pm-6pm ➡️Click here for a Virtual Walking Tour of Paris, France | MIND YOURSELFAnytime 4pm - 9pm➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings |
Tuesday 28th March | STAY ACTIVE** LIVE Aerobics Class 11:30AM with Linda**Try out our new Aerobics class adaptable for all levels! ➡️ Click Here to joinMeeting ID: 962 8845 5512 | GET CREATIVE Anytime 12-6PM | MIND YOURSELF Anytime 4pm-9pm ➡️Click here for a class on Mindfulness with James |
Wednesday 29th March | **LIVE Dance class 11am** Try out our dance class with new teacher Sarah Jane ➡️ Click Here to joinMeeting ID: 947 5821 7823 | **LIVE Supported Employment Workshop 2PM Week 8: Responsibilties at Work ➡️Click here to join the zoomMeeting ID: 974 3476 6611 | MIND YOURSELF Anytime 4pm - 9pm ➡️Click here for the video on 'Feeling Kindness' Practice with James |
Thursday 30th March | STAY ACTIVE ** LIVE Zumba Class 10:30AM** Join our new zumba class with Karla as we dance and get fit together !! Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | EDUCATION & LEARNING Anytime 12pm-6pm ➡️Click here to learn how to join a zoom meeting | HAVE FUN**LIVE 3pm LIVE Bingo**You will need to download Zoom to your deviceJoin Zoom Meeting➡️Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548 |
Friday 31st March | MIND YOURSELFAnytime 9am - 12pm➡️Click here for a Relaxing Sound Bath videoYou can stop the video anytime | HAVE FUN **SMH Friday Football Fan Club 12:30PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 274 | GET INVOLVED**LIVE 2PM Walkability Session**Come together with others to talk about a range of topicsJoin Zoom Meeting➡️ Click Here to joinMeeting ID: 949 5180 8379 |
Saturday 1st April | STAY ACTIVE Anytime 9AM-12PM ➡️Click here for a quick & easy Knee Strengthening Exercise | COOKING CORNER Anytime 12pm-6pm This Week's Recipe: Flap Jacks ➡️Click here for Shopping List➡️Click here for Recipe | HAVE FUN Anytime 12pm-6pm Ireland's West Coast natioanl Geographic ➡️ Click Here for the Video |
Sunday 2nd April | STAY ACTIVE Anytime 9AM-12PM Sunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute flexibility level 1 video with Special Olympics | HAVE FUN Anytime 12pm-6pm ➡️Click here to watch Queen Live in Concert 1986 | MIND YOURSELF Anytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for |