Activity Hub

The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy. 

Timetable

26th November - 4th December

MAKE EVERY MOVEMENT COUNT

MEMC

Sprinkle Movement into every day during December

Open the Advent Calendar and choose a new Activity each day

➡️Click here for the advent calendar 

Advent Calendar

This Week's Timetable

Saturday  26th November

STAY ACTIVE

Anytime 9am-12pm

The Body Coach 
 ➡️Click here for a seated exercise class
➡️Click here for a standing low impact low intensity exercise class
 

COOKING CORNER

Make some Turkey & Brie Sausage Rolls

 

➡️Click here for the Shopping List
➡️Click here for the Recipe

 

HAVE FUN

4PM-9PM

➡️Click here for Bingo video with John
✔️Click here to print your Bingo Card
✔️Click here for a virtual bingo card
 

Sunday 27th November 

 STAY ACTIVE

Anytime 9am-12pm

Join Niamh for a 3 minute movement break 
 ➡️Click here for the video

CREATIVE CORNER 

Would you like to create a 3D piece of Pottery?

 

➡️Click here for Google's online sculpting game

3D Pottery Image

 MIND YOURSELF 
Anytime 4pm - 9pm
➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for
 

 

Monday 28th November 

 STAY ACTIVE & MIND YOURSELF

*11AM LIVE CLASS **

Join Sinead for a Mind- Body Balance Class

Take some time to move your body and relax your mind

➡️ Click Here to join

Meeting ID: 988 6258 9295

HAVE FUN

Anytime 12PM-6PM

Try out this fun way to create music online

➡️Click here for Google's Blob Opera singers

 

 Blog Opera Image
 MIND YOURSELF
Anytime 4pm - 9pm
➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings
 

Tuesday 29th November

LEARN TOGETHER  11am 
Learn about the New Assisted Decision Making (Capacity) Act 2015
➡️Click here to join us for an information session on what this will mean for everyone 

Meeting ID: 98815454845

COOKING CORNER

Make a Homemade Burger & Salad

 

➡️Click here for the Shopping List
➡️Click here for the Recipe
 MIND YOURSELF

Anytime 4pm-9pm

➡️Click here for a class on Mindfulness with James

Wednesday 30th November

 **LIVE Dance class  11am**

Try out our dance class with teacher Sarah Jane

➡️ Click Here to join

Meeting ID: 947 5821 7823

✔️Click here for instructions on how to use Zoom

  HAVE FUN: Google Arts & Culture

Anytime 12-6pm

➡️Click here to Go Inside a Space Shuttle

MIND YOURSELF 

Anytime 4pm - 9pm

➡️Click here for the video on 'Feeling Kindness' Practice with James

 

 
 

Thursday 1st December

 STAY ACTIVE

** LIVE Zumba Class with Karla 10:30AM**

Join our new zumba class with Karla as we dance and get fit together !!

Join zoom meeting

➡️ Click Here to join

Meeting ID: 953 4711 4223

 

 HAVE FUN: Google Arts & Culture

Anytime 12pm-6pm

➡️Click here to explore the art world of Claude Monet
HAVE FUN
**LIVE 3pm LIVE Bingo**
You will need to download Zoom to your device
Join Zoom Meeting
➡️Click Here to join
✔️ Print your Bingo Card here
✔️ Virtual bingo card here
Meeting ID: 993 1311 2548

Friday 2nd December

 STAY ACTIVE
** LIVE Aerobics Class 10AM  with Linda**

Try out our Chair Aerobics class adaptable for all levels

➡️ Click Here to join

Meeting ID: 962 8845 5512

 

 HAVE FUN

**SMH Friday Football Fan Club 12:30pm ⚽** 

All Team Supporters Welcome

Join Zoom Meeting

➡️ Click Here to join
Meeting ID: 949 5871 274
 GET INVOLVED
**LIVE 2pm Walkability Session**
Come together with others to talk about a range of topics 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 949 5180 8379

Saturday 3rd December

 STAY ACTIVE

Anytime 9am-12pm

The Body Coach 
 ➡️Click here for a seated exercise class
➡️Click here for a standing low impact low intensity exercise class
 

 HAVE FUN: Google Arts & Culture

Anytime 12pm - 6pm

Click here to try Painting with Music

 HAVE FUN

4PM-9PM

➡️Click here for Bingo video with John
✔️Click here to print your Bingo Card
✔️Click here for a virtual bingo card

Sunday 4th December