Activity Hub

The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy. 

 

Interested in playing Football ?

Click on the poster below to find out how you can get involved

info session

➡️Click here to join

Football Fan Club meets Ireland manager Stephen Kenny !

➡️Click here to see an exclusive Q&A session with the group and Stephen Kenny 

 

Timetable

16th May - 29th May

 

Monday 16th May

STAY ACTIVE & MIND YOURSELF

*11AM LIVE CLASS **

**TAI CHI CANCELLED THIS WEEK**

Join Linda for Pilates 

Take some time to move your body and relax your mind

➡️ Click Here to join

Meeting ID: 988 6258 9295 

*******************

PRIVATE GROUP
" Getting to know me"
Group 1:    11.15am - 12.00pm
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 945 5907 2254

Passcode: smh

 

HAVE FUN

Anytime 12PM-6PM

➡️Click here for a virtual walikng tour of Mykonos, Greece

 
MIND YOURSELF
Anytime 4pm - 9pm
➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings
 

Tuesday 17th May

STAY ACTIVE

Anytime 9AM-12PM

➡️Click here for 45minute flow- Inclusive Yoga

 

WALKABILITY SESSION
11AM Private Group
Join Zoom Meeting
https://zoom.us/j/94951808379
Meeting ID: 949 5180 8379
 
MIND YOURSELF

Anytime 12PM-6PM

➡️Click here for a class on Mindfulness with James
 
STAY ACTIVE
* 6:30pm LIVE Bowling Group *
Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.
Zoom Meeting Link:
➡️Click Here to Join
Meeting ID:951 6602 7635
✔️Print Scorecard Here

✔️Click Here for more information on how to play

For more info: email the activityhub@smh.ie
 

Wednesday 18th May

**LIVE Dance class  11am**

Join Lauren for a Dance Class

➡️ Click Here to join

Meeting ID: 947 5821 7823

✔️Click here for instructions on how to use Zoom

 

HAVE FUN

Cooking Corner

Anytime 12PM - 6PM

Fruit Cup

➡️Click here Shopping List

➡️Click here for Recipe 

 

 

 
MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Feeling Kindness' Practice with James
 

Thursday 19th May

STAY ACTIVE

** LIVE Zumba Class 10:30AM**

Join our new zumba class with Karla as we dance and get fit together !!

zumba teacher

Join zoom meeting

➡️ Click Here to join

Meeting ID: 953 4711 4223

 
STAY ACTIVE & MIND YOURSELF

Anytime 12PM-6PM

➡️Click here for Age & Oppurtunity Movement Minutes

or

➡️Click here for a class on Mindfulness with James

 
HAVE FUN
**LIVE 3pm LIVE Bingo with Elaine**
You will need to download Zoom to your device
Join Zoom Meeting
➡️Click Here to join
✔️ Print your Bingo Card here
✔️ Virtual bingo card here
Meeting ID: 993 1311 2548
 

Friday 20th May

STAY ACTIVE
** LIVE Aerobics Class 10AM  with Linda**

Try out our Aerobics class adaptable for all levels !

➡️Click Here to join

Meeting ID: 962 8845 5512

 
HAVE FUN

**SMH Friday Football Fan Club 12:30PM ⚽** 

All Team Supporters Welcome

Join Zoom Meeting

➡️ Click Here to join
Meeting ID: 949 5871 274
 
STAY ACTIVE
**LIVE 2PM Walkability Session**
Interested in getting involved in assessing your local community for accessibility? 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 949 5180 8379
or
CREATIVE CORNER

Anytime 4PM-9PM

Make a card or draw a picture for a friend, partner or family member

'GARDENING'

Send your work to activityhub@smh.ie

Saturday 21st May

STAY ACTIVE

Anytime 9AM-12PM

TomFit
 ➡️Click here for a 10minute Full body HIIT Workout
 
STAY ACTIVE  

Anytime 9AM-12PM

➡️Click here for an accessible Tai Chi class with Sinead

 
HAVE FUN

Anytime 4PM-9PM

The Zoo- Explore the animals in Dublin Zoo

➡️Click here to watch Episode 5

 

Sunday 22nd May

STAY ACTIVE
Sunday Morning Stretch

Adaptable for all levels

➡️Click here for a 3-minute stretching level 1 video with Special Olympics

 
HAVE FUN

Anytime 12-6PM

➡️Click here to learn how to plant flowers for your garden
 
MIND YOURSELF 
Anytime 4pm - 9pm
 ➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life
 

Monday 23rd May

STAY ACTIVE & MIND YOURSELF

*11AM LIVE CLASS **

Join Sinead for a Mind- Body Balance Class

Take some time to move your body and relax your mind

➡️ Click Here to join

Meeting ID: 988 6258 9295 

 

HAVE FUN

Anytime 12PM-6PM

➡️Click here for a documentary Our Planet , Frozen worlds

 
MIND YOURSELF
Anytime 4pm - 9pm
➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings
 

Tuesday 24th May

ONLINE LEARNING

Anytime 9AM - 12PM

➡️Click here to learn about 'Browsealoud' and how you can use it 

 

MIND YOURSELF

Anytime 12PM-6PM

➡️Click here for a class on Mindfulness with James
 
STAY ACTIVE
* 6:30pm LIVE Bowling Group *
Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.
Zoom Meeting Link:
➡️Click Here to Join
Meeting ID:951 6602 7635
✔️Print Scorecard Here

✔️Click Here for more information on how to play

For more info: email the activityhub@smh.ie
 

Wednesday 25th May

**LIVE Dance class  11am**

Join Lauren for a Dance Class

➡️ Click Here to join

Meeting ID: 947 5821 7823

✔️Click here for instructions on how to use Zoom

 

HAVE FUN

Cooking Corner

Anytime 12PM - 6PM

Omlettes

➡️Click here for Recipe 

 
MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Feeling Kindness' Practice with James
 

Thursday 26th May

STAY ACTIVE

** LIVE Zumba Class 10:30AM**

Join our new zumba class with Karla as we dance and get fit together !!

zumba teacher

Join zoom meeting

➡️ Click Here to join

Meeting ID: 953 4711 4223

 
 
STAY ACTIVE & MIND YOURSELF

Anytime 12PM-6PM

➡️Click here for Age & Oppurtunity Movement Minutes

or

➡️Click here for a class on Mindfulness with James

 
HAVE FUN
**LIVE 3pm LIVE Bingo with Elaine**
You will need to download Zoom to your device
Join Zoom Meeting
➡️Click Here to join
✔️ Print your Bingo Card here
✔️ Virtual bingo card here
Meeting ID: 993 1311 2548
 

Friday 27th May

STAY ACTIVE
** LIVE Aerobics Class 10AM  with Linda**

Try out our Aerobics class adaptable for all levels !

➡️Click Here to join

Meeting ID: 962 8845 5512

 
HAVE FUN

**SMH Friday Football Fan Club 12:30PM ⚽** 

All Team Supporters Welcome

Join Zoom Meeting

➡️ Click Here to join
Meeting ID: 949 5871 274
 
STAY ACTIVE
**LIVE 2PM Walkability Session**
Interested in getting involved in assessing your local community for accessibility? 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 949 5180 8379
or
CREATIVE CORNER

Anytime 4PM-9PM

Make a card or draw a picture for a friend, partner or family member

'FAMILY'

Send your work to activityhub@smh.ie

 

Saturday 28th May

STAY ACTIVE
The Body Coach 
 ➡️Click here for a seated exercise class
➡️Click here for a standing low impact low intensity exercise class
 
HAVE FUN

 Anytime 12PM - 6PM

➡️Click here to visit the work in the National Gallery of Art, USA

 

HAVE FUN

Anytime 4PM-9PM

The Zoo- Explore the animals in Dublin Zoo

➡️Click here to watch Episode 6

 
 

Sunday 29th May

STAY ACTIVE
Sunday Morning Stretch

Adaptable for all levels

➡️Click here for a 3-minute stretching level 1 video with Special Olympics

 
 
HAVE FUN

Anytime 12-6PM

➡️Watch and try spot animals on live webcam

How many can you see?

MIND YOURSELF 
Anytime 4pm - 9pm
 ➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life