Activity Hub

The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy. 

Timetable

15th August  - 28th August

Monday 15th August

STAY ACTIVE & MIND YOURSELF

*11AM LIVE CLASS **

Join Sinead for Tai Chi

Take some time to move your body and relax your mind

➡️ Click Here to join

Meeting ID: 988 6258 9295

 

 HAVE FUN

Anytime 12-6PM

➡️Click here for a virtual tour of Camino De Santiago

 

MIND YOURSELF
Anytime 4pm - 9pm
➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings
 

Tuesday 16th August

WEB DESIGN MEETING 11AM
➡️Click here to join 

 Meeting ID: 986 6409 4494

 

WEB DESIGN MEETING 11:30AM

➡️Click here to join 

 Meeting ID: 994 1350 8223

 

**********************

 STAY ACTIVE

Anytime 9AM-12PM

TomFit
 ➡️Click here for a 10 minute Full body HIIT Workout
 
LEARNING & EDUCATION

Anytime 12PM-6PM

➡️Click here to learn how to set up an email account on iPhone

 

 MIND YOURSELF

Anytime 4PM-9PM

➡️Click here for a class on Mindfulness with James
 

Wednesday 17th August

**LIVE Dance class  11am**

Try out our dance class with new teacher Sarah Jane

➡️ Click Here to join

Meeting ID: 947 5821 7823

✔️Click here for instructions on how to use Zoom

 

COOKING CORNER

Anytime 12-6PM

Cottage Pie

➡️Click here to watch Cookability Cottage Pie Recipe

 

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Feeling Kindness' Practice with James
 

Thursday 18th August

 STAY ACTIVE

** LIVE Zumba Class 10:30AM**

zumba teacher

Join our new zumba class with Karla as we dance and get fit together !!

Join zoom meeting

➡️ Click Here to join

Meeting ID: 953 4711 4223

 

STAY ACTIVE & MIND YOURSELF

Anytime 12PM-6PM

➡️Click here for Age & Oppurtunity Line Pilates

or

➡️Click here for a class on Mindfulness with James

 

HAVE FUN
**LIVE 3pm LIVE Bingo with Elaine**
You will need to download Zoom to your device
Join Zoom Meeting
➡️Click Here to join
✔️ Print your Bingo Card here
✔️ Virtual bingo card here
Meeting ID: 993 1311 2548
 

Friday 19th August

STAY ACTIVE
** LIVE Aerobics Class 10AM  with Linda**

Try out our Aerobics class adaptable for all levels !

➡️Click Here to join

Meeting ID: 962 8845 5512

 
HAVE FUN

**SMH Friday Football Fan Club 12:30PM ⚽** 

All Team Supporters Welcome

Join Zoom Meeting

➡️ Click Here to join
Meeting ID: 949 5871 274

 

STAY ACTIVE
**LIVE 2PM Walkability Session**
Interested in getting involved in assessing your local community for accessibility? 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 949 5180 8379
 

Saturday 20th August

 STAY ACTIVE

9AM-12PM

The Body Coach 
 ➡️Click here for a seated exercise class
➡️Click here for a standing low impact low intensity exercise class
 

HAVE FUN

Anytime 12pm-6pm

➡️Click here to watch Mars Rover landing - Inside Story
 

 

HAVE FUN

4PM-9PM

➡️Click here to watch IFTA award winning documentary ' Nothing to Declare'
 

Sunday 21st August

 STAY ACTIVE

9am-12pm

Sunday Morning Stretch

Adaptable for all levels

➡️Click here for a 3-minute stretching level 1 video with Special Olympics

 

 HAVE FUN

Anytime 12pm-6pm

➡️Click here to discover the Botanical Gardens of Sao Paulo

 

 MIND YOURSELF 
Anytime 4pm - 9pm
 ➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life
 

Monday 22nd August

STAY ACTIVE & MIND YOURSELF

*11AM LIVE CLASS **

Join Sinead for Tai Chi

Take some time to move your body and relax your mind

➡️ Click Here to join

Meeting ID: 988 6258 9295

HAVE FUN

Anytime 12-6PM

➡️Click here for a virtual tour of Legoland, California
MIND YOURSELF
Anytime 4pm - 9pm
➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings

Tuesday 23rd August

STAY ACTIVE

Anytime 9AM-12PM

TomFit
 ➡️Click here for a 14minute Full body HIIT Workout
LEARNING & EDUCATION

Anytime 12PM-6PM

➡️Click here to learn how to use Whatsapp
MIND YOURSELF

Anytime 4PM-9PM

➡️Click here for a class on Mindfulness with James

Wednesday 24th August

**LIVE Dance class  11am**

Try out our dance class with new teacher Sarah Jane

➡️ Click Here to join

Meeting ID: 947 5821 7823

✔️Click here for instructions on how to use Zoom

COOKING CORNER

Anytime 12-6PM

Chicken Korma

➡️Click here to watch Cookability Chicken Korma

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Feeling Kindness' Practice with James

Thursday 25th August

 STAY ACTIVE

** LIVE Zumba Class 10:30AM**

zumba teacher

Join our new zumba class with Karla as we dance and get fit together !!

Join zoom meeting

➡️ Click Here to join

Meeting ID: 953 4711 4223

STAY ACTIVE & MIND YOURSELF

Anytime 12PM-6PM

➡️Click here for Age & Oppurtunity Line Dancing

or

➡️Click here for a class on Mindfulness with James

HAVE FUN
**LIVE 3pm LIVE Bingo with Elaine**
You will need to download Zoom to your device
Join Zoom Meeting
➡️Click Here to join
✔️ Print your Bingo Card here
✔️ Virtual bingo card here
Meeting ID: 993 1311 2548

Friday 26th August

STAY ACTIVE
** LIVE Aerobics Class 10AM  with Linda**

Try out our Aerobics class adaptable for all levels !

➡️Click Here to join

Meeting ID: 962 8845 5512

HAVE FUN

**SMH Friday Football Fan Club 12:30PM ⚽** 

All Team Supporters Welcome

Join Zoom Meeting

➡️ Click Here to join
Meeting ID: 949 5871 274
STAY ACTIVE
**LIVE 2PM Walkability Session**
Interested in getting involved in assessing your local community for accessibility? 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 949 5180 8379

Saturday 27th August

STAY ACTIVE

9AM-12PM

The Body Coach 
 ➡️Click here for a seated exercise class
➡️Click here for a standing low impact low intensity exercise class

 HAVE FUN

Anytime 12PM-6PM

➡️Click here to draw a Cat with Don
HAVE FUN

Anytime 4PM-9PM

➡️Click here to watch Stevie Wonder Carpool Karaoke

Sunday 28th August

 STAY ACTIVE

9am-12pm

Sunday Morning Stretch

Adaptable for all levels

➡️Click here for a 3-minute stretching level 1 video with Special Olympics

HAVE FUN

Anytime 12-6PM

➡️Click here to find out the weekly sports news
MIND YOURSELF 
Anytime 4pm - 9pm
 ➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life