Activity Hub
The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy.
Click here for this month's Activity Hub Calendar 
Check out the printable version of our Activity Hub Timetable and
range of classes available throughout the week.
**NEWS Strategy Development**
Get Involved and Help Shape the New Strategy 2022-2026
➡️Family Members/ Guardians click here
➡️Individuals who use St. Michael's House Services click here
Timetable
3rd July - 15th August
Tuesday 3rd August | 11am LIVE 'Our Voice Matters' SMH Five year planShare your voice about the new 5-year strategic plan and what you would like to achieve from the service. ➡️ Click Here to joinMeeting ID: 948 4020 2035Click here for instructions on how to use ZoomFor more info: email the activityhub@smh.ie✔️Click here to print 'Our Voice Matters Question Template' | MIND YOURSELFAnytime 4PM-9PM ➡️Click here for a class on Mindfulness with James
| STAY ACTIVE* 6:30pm LIVE Bowling Group *Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.Zoom Meeting Link:➡️Click Here to JoinMeeting ID:951 6602 7635✔️Print Scorecard Here✔️Click Here for more information on how to play For more info: email the activityhub@smh.ie |
Wednesday 4th August | STAY ACTIVE **11AM LIVE Dance class with Lauren**Join Tarik for a Dance Class ➡️ Click Here to joinMeeting ID: 947 5821 7823 ✔️Click here for instructions on how to use Zoom or Listen to Tea Dance Tunes The National Concert Hall invite people living with dementia, their carers and families to enjoy an online concert of favourite songs and music Free weekly session but pre-booking required directly with NCH | Cooking Corner Check out our Tuna Melt recipe !
| HAVE FUN*6:30pm LIVE Active Social Club Class*Join the Leisure Centre Team for a weekly Casual Catch Up & Fun GamesJoin Zoom Meeting➡️ Click Here to joinMeeting ID: 927 5433 3049or MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Focus on Breath' Practice with James |
Thursday 5th August | STAY ACTIVE ** LIVE Zumba Class 10:30AM** Join our new zumba class with Karla as we dance and get fit together !! Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | STAY ACTIVE** LIVE Boxercise class 1pm **Join Prem for an exercise class you can do seated or standingJoin Zoom Meeting➡️ Click Here to joinZoom Meeting ID: 916 9867 6283
| HAVE FUN**LIVE 3pm LIVE Bingo with Dyfed**You will need to download Zoom to your deviceJoin Zoom Meeting➡️ Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548or MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Focus on Breath' Practice with James |
Friday 6th August | STAY ACTIVE** LIVE Aerobics Class 10AM with Linda**Try out our new Aerobics class adaptable for all levels ! ➡️ Click Here to joinMeeting ID: 962 8845 5512 or The PPALS (People with intellectual disability as Physical Activity Leaders) leading out an accessible exercise class.➡️Click here to join | HAVE FUN**SMH Friday Football Fan Club 12:00PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 2746
| STAY ACTIVE**LIVE 2PM Walkability Session**Interested in getting involved in assessing your local community for accessibility?Join Zoom Meeting➡️ Click Here to joinMeeting ID: 949 5180 8379HAVE FUN Creative Corner Write a poem or draw a picture on'Night time'Send on your work to activityhub@smh.ie |
Saturday 7th August | STAY ACTIVE The Body Coach➡️Click here for a seated exercise class➡️Click here for a standing low impact low intensity exercise class | Today's ActivityDraw with Don How to Draw a Pink Elephant ➡️Click here for video tutorial
| HAVE FUN➡️Click here for Bingo video with John✔️Click here to print your Bingo Card✔️Click here for a virtual bingo card |
Sunday 8th August | STAY ACTIVESunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute stretching level 1 video with Special Olympics | Todays Activity Check out Music Lab a website that makes learning music more accessible through fun, hands-on experiments or ➡️Click here for a Documentary: Our Planet | Birds Of Paradise
| MIND YOURSELFAnytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life |
Monday 9th August | STAY ACTIVE & MIND YOURSELF *11AM LIVE CLASS ** Join Sinead for a Mind- Body Balance Class Take some time to move your body and relax your mind Meeting ID: 988 6258 9295 ************** PRIVATE GROUP" Getting to know me"Group 1: 11.15am - 12.00pmJoin Zoom Meeting➡️ Click Here to joinMeeting ID: 945 5907 2254Passcode: smh | STAY ACTIVE➡️Click here for a dance class 'Everybody Dance Now with Trish from Roscommon Sports Partnership'
| MIND YOURSELFAnytime 4pm - 9pm➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings |
Tuesday 10th August | 11am LIVE Weekly Catch UpThis weekly class is to bring everyone together to chat about the plan for the week and to celebrate achievements ➡️ Click Here to joinMeeting ID: 948 4020 2035Click here for instructions on how to use ZoomFor more info: email the activityhub@smh.ie | MIND YOURSELFAnytime 4PM-9PM ➡️Click here for a class on Mindfulness with James
| STAY ACTIVE* 6:30pm LIVE Bowling Group *Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.Zoom Meeting Link:➡️Click Here to JoinMeeting ID:951 6602 7635✔️Print Scorecard Here✔️Click Here for more information on how to play For more info: email the activityhub@smh.ie |
Wednesday 11th August | STAY ACTIVE **11AM LIVE Dance class with Lauren**Join Tarik for a Dance Class ➡️ Click Here to joinMeeting ID: 947 5821 7823 ✔️Click here for instructions on how to use Zoom or Listen to Tea Dance Tunes The National Concert Hall invite people living with dementia, their carers and families to enjoy an online concert of favourite songs and music Free weekly session but pre-booking required directly with NCH | COOKING CORNER Learn how to make: Tea Scones
| HAVE FUN*6:30pm LIVE Active Social Club Class*Join the Leisure Centre Team for a weekly Casual Catch Up & Fun GamesJoin Zoom Meeting➡️ Click Here to joinMeeting ID: 927 5433 3049or MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Focus on Breath' Practice with James |
Thursday 12th August | STAY ACTIVE ** LIVE Zumba Class 10:30AM** Join our new zumba class with Karla as we dance and get fit together !! Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | STAY ACTIVE** LIVE Boxercise class 1pm **Join Prem for an exercise class you can do seated or standingJoin Zoom Meeting➡️ Click Here to joinZoom Meeting ID: 916 9867 6283
| HAVE FUN**LIVE 3pm LIVE Bingo with Dyfed**You will need to download Zoom to your deviceJoin Zoom Meeting➡️ Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548or MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Focus on Breath' Practice with James |
Friday 13th August | STAY ACTIVE** LIVE Aerobics Class 10AM with Linda**Try out our new Aerobics class adaptable for all levels ! ➡️ Click Here to joinMeeting ID: 962 8845 5512 or The PPALS (People with intellectual disability as Physical Activity Leaders) leading out an accessible exercise class.➡️Click here to join | HAVE FUN**SMH Friday Football Fan Club 12:00PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 2746
| STAY ACTIVE**LIVE 2PM Walkability Session**Interested in getting involved in assessing your local community for accessibility?Join Zoom Meeting➡️ Click Here to joinMeeting ID: 949 5180 8379HAVE FUN Creative Corner Write a poem or draw a picture on'Global Warming'Send on your work to activityhub@smh.ie |
Saturday 14th August | STAY ACTIVE The Body Coach➡️Click here for a seated exercise class➡️Click here for a standing low impact low intensity exercise class | Todays Activity Check out Music Lab a website that makes learning music more accessible through fun, hands-on experiments or ➡️Click here for Robert Irwins tour of Austrailia Zoo
| HAVE FUN➡️Click here for Bingo video with John✔️Click here to print your Bingo Card✔️Click here for a virtual bingo card |
Sunday 15th August | STAY ACTIVESunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute stretching level 1 video with Special Olympics | HAVE FUN➡️Click here for a virtual walking tour of the Colosseum in Rome
| MIND YOURSELFAnytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life |