Activity Hub

The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy. 

Click here for this month's Activity Hub Calendar  Screenshot Calendar

Check out the printable version of our Activity Hub Timetable and

range of classes available throughout the week.

 

Print Timetable

**NEWS Strategy Development**

Get Involved and Help Shape the New Strategy 2022-2026

➡️Family Members/ Guardians click here 

➡️Individuals who use St. Michael's House Services click here

 

Timetable

3rd July - 15th August

Tuesday 3rd August

11am LIVE 'Our Voice Matters' SMH Five year plan

Share your voice about the new 5-year strategic plan and what you would like to achieve from the service.

➡️ Click Here to join
Meeting ID: 948 4020 2035
Click here for instructions on how to use Zoom 
For more info: email the activityhub@smh.ie

✔️Click here to print 'Our Voice Matters Question Template'  

 
MIND YOURSELF

Anytime 4PM-9PM

➡️Click here for a class on Mindfulness with James

 

STAY ACTIVE
* 6:30pm LIVE Bowling Group *
Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.
Zoom Meeting Link:
➡️Click Here to Join
Meeting ID:951 6602 7635
✔️Print Scorecard Here

✔️Click Here for more information on how to play

For more info: email the activityhub@smh.ie
 

Wednesday 4th August

STAY ACTIVE

**11AM LIVE Dance class with Lauren**

Join Tarik for a Dance Class

➡️ Click Here to join

Meeting ID: 947 5821 7823

✔️Click here for instructions on how to use Zoom

or

Listen to Tea Dance Tunes

The National Concert Hall invite people living with dementia, their carers and families to enjoy an online concert of favourite songs and music

Free weekly session but pre-booking required directly with NCH

➡️Click here for more details

 

Cooking Corner

Check out our Tuna Melt recipe !

➡️Click here Shopping List

➡️Click here for Recipe 

 

 

HAVE FUN
*6:30pm LIVE Active Social Club Class*
Join the Leisure Centre Team for a weekly Casual Catch Up & Fun Games 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 927 5433 3049

or

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Focus on Breath' Practice with James
 

Thursday 5th August

STAY ACTIVE

** LIVE Zumba Class 10:30AM**

Join our new zumba class with Karla as we dance and get fit together !!

Join zoom meeting

➡️ Click Here to join

Meeting ID: 953 4711 4223

 
STAY ACTIVE
** LIVE Boxercise class 1pm **
Join Prem for an exercise class you can do seated or standing 
Join Zoom Meeting
➡️ Click Here to join
Zoom Meeting ID: 916 9867 6283

 

HAVE FUN
**LIVE 3pm LIVE Bingo with Dyfed**
You will need to download Zoom to your device
Join Zoom Meeting
➡️ Click Here to join
✔️ Print your Bingo Card here
✔️ Virtual bingo card here
Meeting ID: 993 1311 2548

or

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Focus on Breath' Practice with James
 

Friday 6th August

STAY ACTIVE
** LIVE Aerobics Class 10AM  with Linda**

Try out our new Aerobics class adaptable for all levels !

➡️ Click Here to join

Meeting ID: 962 8845 5512

or

The PPALS (People with intellectual disability as Physical Activity Leaders) leading out an accessible exercise class.
➡️Click here to join 
 
HAVE FUN

**SMH Friday Football Fan Club 12:00PM ⚽** 

All Team Supporters Welcome

Join Zoom Meeting

➡️ Click Here to join
Meeting ID: 949 5871 2746 

 

STAY ACTIVE
**LIVE 2PM Walkability Session**
Interested in getting involved in assessing your local community for accessibility? 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 949 5180 8379

HAVE FUN

Creative Corner Write a poem or draw a picture on
'Night time' 
Send on your work to activityhub@smh.ie
 

Saturday 7th August

STAY ACTIVE

The Body Coach 
 ➡️Click here for a seated exercise class
➡️Click here for a standing low impact low intensity exercise class
 
Today's Activity

Draw with Don 

How to Draw a Pink Elephant

➡️Click here for video tutorial

 

HAVE FUN
➡️Click here for Bingo video with John
✔️Click here to print your Bingo Card
✔️Click here for a virtual bingo card
 

Sunday 8th August

STAY ACTIVE
Sunday Morning Stretch

Adaptable for all levels

➡️Click here for a 3-minute stretching level 1 video with Special Olympics

 

Todays Activity 

Check out Music Lab a website that makes learning music more accessible through fun, hands-on experiments

➡️Click here to try it out

or

➡️Click here for a Documentary: Our Planet | Birds Of Paradise
 

 

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life
 

Monday 9th August

STAY ACTIVE & MIND YOURSELF

*11AM LIVE CLASS **

Join Sinead for a Mind- Body Balance Class

Take some time to move your body and relax your mind

➡️ Click Here to join

Meeting ID: 988 6258 9295 

**************

PRIVATE GROUP
" Getting to know me"
Group 1:    11.15am - 12.00pm
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 945 5907 2254

Passcode: smh

STAY ACTIVE
➡️Click here for a dance class 'Everybody Dance Now with Trish from Roscommon Sports Partnership' 
 

 

MIND YOURSELF
Anytime 4pm - 9pm
➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings

Tuesday 10th August

11am LIVE Weekly Catch Up

This weekly class is to bring everyone together to chat about the plan for the week and to celebrate achievements

➡️ Click Here to join
Meeting ID: 948 4020 2035
Click here for instructions on how to use Zoom 
For more info: email the activityhub@smh.ie
MIND YOURSELF

Anytime 4PM-9PM

➡️Click here for a class on Mindfulness with James

 

STAY ACTIVE
* 6:30pm LIVE Bowling Group *
Join the Leisure Centre Team to find out more about our new Bowling group and how to get involved.
Zoom Meeting Link:
➡️Click Here to Join
Meeting ID:951 6602 7635
✔️Print Scorecard Here

✔️Click Here for more information on how to play

For more info: email the activityhub@smh.ie

Wednesday 11th August

STAY ACTIVE

**11AM LIVE Dance class with Lauren**

Join Tarik for a Dance Class

➡️ Click Here to join

Meeting ID: 947 5821 7823

✔️Click here for instructions on how to use Zoom 

or 

Listen to Tea Dance Tunes

The National Concert Hall invite people living with dementia, their carers and families to enjoy an online concert of favourite songs and music

Free weekly session but pre-booking required directly with NCH

➡️Click here for more details

COOKING CORNER

Learn how to make:

Tea Scones

➡️Click here Shopping List

➡️Click here for Recipe 

 

 

HAVE FUN
*6:30pm LIVE Active Social Club Class*
Join the Leisure Centre Team for a weekly Casual Catch Up & Fun Games 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 927 5433 3049

or

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Focus on Breath' Practice with James

Thursday 12th August

STAY ACTIVE

** LIVE Zumba Class 10:30AM**

Join our new zumba class with Karla as we dance and get fit together !!

Join zoom meeting

➡️ Click Here to join

Meeting ID: 953 4711 4223

STAY ACTIVE
** LIVE Boxercise class 1pm **
Join Prem for an exercise class you can do seated or standing 
Join Zoom Meeting
➡️ Click Here to join
Zoom Meeting ID: 916 9867 6283

 

 

HAVE FUN
**LIVE 3pm LIVE Bingo with Dyfed**
You will need to download Zoom to your device
Join Zoom Meeting
➡️ Click Here to join
✔️ Print your Bingo Card here
✔️ Virtual bingo card here
Meeting ID: 993 1311 2548

or

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Click here for the video on 'Focus on Breath' Practice with James

Friday 13th August

STAY ACTIVE
** LIVE Aerobics Class 10AM  with Linda**

Try out our new Aerobics class adaptable for all levels !

➡️ Click Here to join

Meeting ID: 962 8845 5512

or

The PPALS (People with intellectual disability as Physical Activity Leaders) leading out an accessible exercise class.
➡️Click here to join 
HAVE FUN

**SMH Friday Football Fan Club 12:00PM ⚽** 

All Team Supporters Welcome

Join Zoom Meeting

➡️ Click Here to join
Meeting ID: 949 5871 2746 

 

STAY ACTIVE
**LIVE 2PM Walkability Session**
Interested in getting involved in assessing your local community for accessibility? 
Join Zoom Meeting
➡️ Click Here to join
Meeting ID: 949 5180 8379

HAVE FUN

Creative Corner Write a poem or draw a picture on
'Global Warming' 
Send on your work to activityhub@smh.ie

Saturday 14th August

STAY ACTIVE

The Body Coach 
 ➡️Click here for a seated exercise class
➡️Click here for a standing low impact low intensity exercise class

Todays Activity 

Check out Music Lab a website that makes learning music more accessible through fun, hands-on experiments

➡️Click here to try it out

or

➡️Click here for Robert Irwins tour of Austrailia Zoo 

 

HAVE FUN
➡️Click here for Bingo video with John
✔️Click here to print your Bingo Card
✔️Click here for a virtual bingo card

Sunday 15th August

STAY ACTIVE
Sunday Morning Stretch

Adaptable for all levels

➡️Click here for a 3-minute stretching level 1 video with Special Olympics

HAVE FUN
➡️Click here for a virtual walking tour of the Colosseum in Rome 

 

MIND YOURSELF 
Anytime 4pm - 9pm
➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life