Activity Hub
The Activity Hub has been designed by our staff to support you at home during this challenging time. It includes a timetable of fun activities and a range of information to help keep your mind and body healthy and happy.
Timetable
15th August - 28th August
*** STAY SAFE DURING THE HEATWAVE ***
➡️Click on the poster below for Sun Safety Tips
*** NEW ST. MICHAEL'S HOUSE STRATEGY ***
➡️Click here for an **Easy to Read copy of St. Michael's House Strategic Plan 2022-2026**
Monday 15th August | STAY ACTIVE & MIND YOURSELF *11AM LIVE CLASS ** Join Sinead for Tai Chi Take some time to move your body and relax your mind Meeting ID: 988 6258 9295 | HAVE FUN Anytime 12-6PM ➡️Click here for a virtual tour of Camino De Santiago
| MIND YOURSELFAnytime 4pm - 9pm➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings |
Tuesday 16th August | WEB DESIGN MEETING 11AM➡️Click here to joinMeeting ID: 986 6409 4494
WEB DESIGN MEETING 11:30AM ➡️Click here to joinMeeting ID: 994 1350 8223
********************** STAY ACTIVEAnytime 9AM-12PM TomFit➡️Click here for a 10 minute Full body HIIT Workout | LEARNING & EDUCATIONAnytime 12PM-6PM ➡️Click here to learn how to set up an email account on iPhone
| MIND YOURSELFAnytime 4PM-9PM ➡️Click here for a class on Mindfulness with James |
Wednesday 17th August | **LIVE Dance class 11am**Try out our dance class with new teacher Sarah Jane ➡️ Click Here to joinMeeting ID: 947 5821 7823 ✔️Click here for instructions on how to use Zoom | COOKING CORNER Anytime 12-6PM Cottage Pie ➡️Click here to watch Cookability Cottage Pie Recipe
| MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Feeling Kindness' Practice with James |
Thursday 18th August | STAY ACTIVE** LIVE Zumba Class 10:30AM**
Join our new zumba class with Karla as we dance and get fit together !! Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | STAY ACTIVE & MIND YOURSELF Anytime 12PM-6PM ➡️Click here for Age & Oppurtunity Line Pilates or ➡️Click here for a class on Mindfulness with James
| HAVE FUN**LIVE 3pm LIVE Bingo with Elaine**You will need to download Zoom to your deviceJoin Zoom Meeting➡️Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548 |
Friday 19th August | STAY ACTIVE** LIVE Aerobics Class 10AM with Linda**Try out our Aerobics class adaptable for all levels ! ➡️Click Here to joinMeeting ID: 962 8845 5512 | HAVE FUN**SMH Friday Football Fan Club 12:30PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 274
| STAY ACTIVE**LIVE 2PM Walkability Session**Interested in getting involved in assessing your local community for accessibility?Join Zoom Meeting➡️ Click Here to joinMeeting ID: 949 5180 8379 |
Saturday 20th August | STAY ACTIVE9AM-12PM The Body Coach➡️Click here for a seated exercise class➡️Click here for a standing low impact low intensity exercise class | HAVE FUN Anytime 12pm-6pm ➡️Click here to watch Mars Rover landing - Inside Story
| HAVE FUN4PM-9PM ➡️Click here to watch IFTA award winning documentary ' Nothing to Declare' |
Sunday 21st August | STAY ACTIVE9am-12pm Sunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute stretching level 1 video with Special Olympics | HAVE FUN Anytime 12pm-6pm ➡️Click here to discover the Botanical Gardens of Sao Paulo
| MIND YOURSELFAnytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life |
Monday 22nd August | STAY ACTIVE & MIND YOURSELF *11AM LIVE CLASS ** Join Sinead for Tai Chi Take some time to move your body and relax your mind Meeting ID: 988 6258 9295 | HAVE FUN Anytime 12-6PM ➡️Click here for a virtual tour of Legoland, California | MIND YOURSELFAnytime 4pm - 9pm➡️Mindfulness: Cliodhna helps us take notice of our thoughts and feelings |
Tuesday 23rd August | STAY ACTIVEAnytime 9AM-12PM TomFit➡️Click here for a 14minute Full body HIIT Workout | LEARNING & EDUCATIONAnytime 12PM-6PM ➡️Click here to learn how to use Whatsapp | MIND YOURSELFAnytime 4PM-9PM ➡️Click here for a class on Mindfulness with James |
Wednesday 24th August | **LIVE Dance class 11am**Try out our dance class with new teacher Sarah Jane ➡️ Click Here to joinMeeting ID: 947 5821 7823 | COOKING CORNER Anytime 12-6PM Chicken Korma | MIND YOURSELFAnytime 4pm - 9pm➡️Click here for the video on 'Feeling Kindness' Practice with James |
Thursday 25th August | STAY ACTIVE** LIVE Zumba Class 10:30AM**
Join our new zumba class with Karla as we dance and get fit together !! Join zoom meeting ➡️ Click Here to joinMeeting ID: 953 4711 4223 | STAY ACTIVE & MIND YOURSELF Anytime 12PM-6PM ➡️Click here for Age & Oppurtunity Line Dancing or | HAVE FUN**LIVE 3pm LIVE Bingo with Elaine**You will need to download Zoom to your deviceJoin Zoom Meeting➡️Click Here to join✔️ Print your Bingo Card here✔️ Virtual bingo card hereMeeting ID: 993 1311 2548 |
Friday 26th August | STAY ACTIVE** LIVE Aerobics Class 10AM with Linda**Try out our Aerobics class adaptable for all levels ! ➡️Click Here to joinMeeting ID: 962 8845 5512 | HAVE FUN**SMH Friday Football Fan Club 12:30PM ⚽** All Team Supporters Welcome Join Zoom Meeting ➡️ Click Here to joinMeeting ID: 949 5871 274 | STAY ACTIVE**LIVE 2PM Walkability Session**Interested in getting involved in assessing your local community for accessibility?Join Zoom Meeting➡️ Click Here to joinMeeting ID: 949 5180 8379 |
Saturday 27th August | STAY ACTIVE9AM-12PM The Body Coach➡️Click here for a seated exercise class➡️Click here for a standing low impact low intensity exercise class | HAVE FUN Anytime 12PM-6PM ➡️Click here to draw a Cat with Don | HAVE FUNAnytime 4PM-9PM |
Sunday 28th August | STAY ACTIVE9am-12pm Sunday Morning StretchAdaptable for all levels ➡️Click here for a 3-minute stretching level 1 video with Special Olympics | HAVE FUN Anytime 12-6PM ➡️Click here to find out the weekly sports news | MIND YOURSELFAnytime 4pm - 9pm➡️Learn about 'Feeling Thankful' with Sine. A step by step practice to help you notice all the good things to be grateful for in life |
