St. Michael's House are focused on promoting healthy active lifestyles and our staff and service users are embracing the task.
Since January 7th , our staff teams and adults who use our service have shed a combined 49.9kilo!
We are not just looking better but feeling better.
Our video highlights some of the motivated participants getting active #SMHActive.
Lead by Lynn Conroy (photographed) , our service users have completed the following sessions;
- 144 swims
- 26 Aqua Aerobics
- 14 Boxercise
- 13 Zumba
- 38 took on circuit training