'Fuel Good to Feel Good' is an initiative launched by St Micheal's House Dietitians Denise & Christina . Together with the Activity Hub, an online course was held over four consecutive weeks. Many topics were discussed, including Bone Health, Protein, Fibre and Healthy Food Swaps. Service users had the opportunity to send in photos of themselves making a weekly recipe and there was an interactive quiz on the covered topic on our Activity Hub. This was a fantastic experience for both staff and service users!
You can view some of the photos here!