Body Mind Soul Bingo - A Personal Wellbeing Challenge for You this October

Issued 29 September 2020

Body Mind Soul Bingo Caption

Body Mind Soul Bingo

A Personal Wellbeing Challenge this October

I think we can all agree that 2020 has been extremely tough on us all.  As we approach October and World Mental Health Day we are asking you to support our services and your own wellbeing.

The Fundraising Team have created a Body, Mind, Soul virtual bingo card containing 20 activities for you to complete within the month of October.  Each activity is designed to help support your positive mental health and wellbeing.  The 20 boxes contain a link to support resources that will help you complete each task.  Once you have a completed a task, you will still have access to the resource to repeat it throughout October and beyond!

All you need to do is make a donation to St. Michael's House this October by donating here, mention Body Mind Soul Bingo Card under "reason for donating" and you will receive your own Body Mind Soul Bingo card to start your personal wellbeing journey.

For more information and to get involved click here.